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			<title>Is Mortirolo, Giro stage 20, 2012, a completely new ascent?</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17190&amp;goto=newpost</link>
			<pubDate>Wed, 16 May 2012 11:12:39 GMT</pubDate>
			<description><![CDATA[The Mortirolo climb of the 2012 Giro d'Italia puzzles me. They usually (always?) climb the Western slope beginning in Mazzo di Valtellina....]]></description>
			<content:encoded><![CDATA[<div>The Mortirolo climb of the 2012 Giro d'Italia puzzles me. They usually (always?) climb the Western slope beginning in Mazzo di Valtellina. Approximately the route outlined here, I think:<br />
<br />
<img src="http://i.imgur.com/li2zY.jpg" border="0" alt="" /><br />
<br />
This year, however, they seem to have chosen another ascent using smaller roads a bit furter south (but still on the western slope). I cant find any of these roads on traffic maps online but it's possible to see some roads on satellite maps. <a href="http://www.salite.ch/11291.asp?Mappa=" rel="nofollow" target="_blank">Salite.ch</a> seems to have the graphic of this particular ascent, and they also have a description saying it's paved almost all the way to the top. I've tried to trace a route of this climb but it's quite difficult or even impossible without road maps. Does anyone know the route?<br />
<br />
I'm pretty sure, however, that the summit of this year's Mortirolo climb at 1718 m is what we see on this photo (grabbed from Google street view):<br />
<br />
<img src="http://i.imgur.com/JsWBK.jpg" border="0" alt="" /><br />
<br />
The photo shows the view when ascending the regular Mortirolo climb from Mazzo di Valtellina. Hairpin 7 is right ahead, and the road to the right must be the new route they'll be coming from in this year's edition. The two roads joins here at c. 1718 m altitude which fits pretty well with the summit of this year's giro. From this point the riders will descend north towards Grosio.<br />
<br />
The climb seems even more brutal than the regular Mortirolo climb even if the don't go all the way to the summit (which wouldn't be possible since they're desending down the same slope). Or am I completely wrong?</div>

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			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>el_angliru</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17190</guid>
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			<title>Do you bother kittens?</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17189&amp;goto=newpost</link>
			<pubDate>Wed, 16 May 2012 11:12:33 GMT</pubDate>
			<description>http://magazine.bikeradar.com/2012/05/15/cyclings-kitten-bothering-shame/ 
 
This article has come to my attention and as a kitten lover and cyclist...</description>
			<content:encoded><![CDATA[<div><a href="http://magazine.bikeradar.com/2012/05/15/cyclings-kitten-bothering-shame/" rel="nofollow" target="_blank">http://magazine.bikeradar.com/2012/0...thering-shame/</a><br />
<br />
This article has come to my attention and as a kitten lover and cyclist it has really got me confused about my priorities.<br />
<br />
How many innocent beings do you bother whilst out on your commute, training ride or race?</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=21">General</category>
			<dc:creator>bassplayer88</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17189</guid>
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			<title>turgot whereabouts violations</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17188&amp;goto=newpost</link>
			<pubDate>Wed, 16 May 2012 07:03:27 GMT</pubDate>
			<description>http://www.lequipe.fr/Cyclisme-sur-route/Actualites/Turgot-menace-par-adams/284194 
 
 Felt like doing a daotec   
 
cheers jens 
 
thread shout...</description>
			<content:encoded><![CDATA[<div><a href="http://www.lequipe.fr/Cyclisme-sur-route/Actualites/Turgot-menace-par-adams/284194" rel="nofollow" target="_blank">http://www.lequipe.fr/Cyclisme-sur-r...r-adams/284194</a><br />
<br />
 Felt like doing a daotec  <br />
<br />
cheers jens<br />
<br />
thread shout probably changed to doping violation. i don't know can't read French but guessed what &quot;dopage&quot;  meant.<br />
<br />
Anyway could have implications for that threas&quot;cleanest&quot; tour thing. that one which proved that only Spanish people dope.</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=20">The Clinic</category>
			<dc:creator>The Hitch</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17188</guid>
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			<title>2012 Tour of California May 16 stage 4: Sonora - Clovis 209.6 km</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17187&amp;goto=newpost</link>
			<pubDate>Wed, 16 May 2012 04:34:26 GMT</pubDate>
			<description>The longest stage of ToC will take place today. Sagan will be looking to increase his lead before heading in to the TT on thurday. Or a breakaway...</description>
			<content:encoded><![CDATA[<div>The longest stage of ToC will take place today. Sagan will be looking to increase his lead before heading in to the TT on thurday. Or a breakaway might see this as the stage in which they can actually stay away. <br />
<br />
<br />
<img src="http://media.cyclingnews.com/2012/02/08/1/12_atoc_stage_4_map_600.gif" border="0" alt="" /><br />
<br />
<img src="http://media.cyclingnews.com/2012/02/08/1/stage_4_profile_600.gif" border="0" alt="" /><br />
<br />
They will start at around 500 meters, highest point is at 1180 meters.</div>

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			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>AntonioRossi</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17187</guid>
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			<title>Free Cycling DVDs and VHS tapes</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17186&amp;goto=newpost</link>
			<pubDate>Wed, 16 May 2012 03:09:44 GMT</pubDate>
			<description><![CDATA[I'm moving across the country and have to pare down a lot of stuff. I have a slew of old VHS tapes and some DVDs that need a good home. I'm guessing...]]></description>
			<content:encoded><![CDATA[<div>I'm moving across the country and have to pare down a lot of stuff. I have a slew of old VHS tapes and some DVDs that need a good home. I'm guessing it would be about $20 to ship in a box. If you're willing to part with that, I'd be happy to take a trip to UPS and send them your way. <br />
<br />
What's here? Mostly stuff from the 80's and 90's. I don't have the time to create a list, but you can get somewhat of an idea looking at the picture. <br />
<br />
Send me a PM if interested.</div>


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			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=23">General</category>
			<dc:creator><![CDATA[Alpe d'Huez]]></dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17186</guid>
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			<title>Boonen skip tour to focus Olympics</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17185&amp;goto=newpost</link>
			<pubDate>Wed, 16 May 2012 03:00:38 GMT</pubDate>
			<description>Just show how important Olympic it is nowadays among pro-riders:D</description>
			<content:encoded><![CDATA[<div>Just show how important Olympic it is nowadays among pro-riders:D</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>maxmartin</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17185</guid>
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			<title>2012 Glava Tour of Norway 16-19 May, 2.1s</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17184&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 20:54:32 GMT</pubDate>
			<description><![CDATA[I thought this race might deserve a thread of its own as its probably the strongest field ever seen in Norway except the 1993 WC in Oslo. It's been...]]></description>
			<content:encoded><![CDATA[<div>I thought this race might deserve a thread of its own as its probably the strongest field ever seen in Norway except the 1993 WC in Oslo. It's been upgraded to 2.1 this year so 6 WT teams are participating. (GreenEdge, Lotto, Sky, Lampre, Garmin and Saxo). TV2 in Norway will be showing 2 hours live every day so hopefully there'll be some streams out there if anyone wants to give the Giro a little break :)<br />
<br />
The full startlist can be found here:<br />
<br />
<a href="http://www.glavatour.no/no/wp-content/uploads/2012/05/Startliste-pr-110512.pdf" rel="nofollow" target="_blank">http://www.glavatour.no/no/wp-conten...-pr-110512.pdf</a><br />
<br />
Some notable forum favourites racing are Vanmarcke, Ale-Jet, EBH, Schumacher, the Chicken, Nordhaug, Van Summeren and Nuyens. JTL is also on the startlist but I read on twitter that he is injured and won't start.<br />
<br />
<b>Previous winners (before 2011 winners are from Ringerike GP, the predecessor of ToN):</b><br />
<br />
2011	KELDERMAN Wilco	<br />
2010	RAKE Christer	<br />
2009	FIRSANOV Serguei	<br />
2008	ERICSSON Fredrik	<br />
2007	BOASSON HAGEN Edvald	<br />
2006	RASCH Gabriel	<br />
2005	ANDRESEN Are	<br />
2004	KANANEN Kimmo	<br />
2003	HOLMKVIST Jonas	<br />
2002	KAGGESTAD Mads<br />
<br />
The parcours doesn't look overly exciting, with three pretty flat stages and a couple that are a bit hilly. Stage 4 from Hamar to Lillehammer looks most promising IMO. Hopefully the race will gets better as it gets a couple of years experience as there are plenty of nice climbs they can use in later editions.<br />
<br />
<b>Stage 1: Sandefjord-Tønsberg (185,7 km):</b><br />
<br />
<img src="http://www.glavatour.no/en/wp-content/uploads/2011/03/stage1.png" border="0" alt="" /><br />
<br />
<b>Stage 2: Oslo-Drammen (163 km)</b><br />
<br />
<img src="http://www.glavatour.no/en/wp-content/uploads/2011/03/stage2.png" border="0" alt="" /><br />
<br />
<b>Stage 3: Lillestrøm-Elverum (180 km)</b><br />
<br />
<img src="http://www.glavatour.no/en/wp-content/uploads/2011/03/stage3.png" border="0" alt="" /></div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>kanari</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17184</guid>
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			<title>Cycling can mean less fun in bed for women?</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17183&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 20:53:42 GMT</pubDate>
			<description>Yale University study found women who bicycle regularly risk experiencing reduced sensation in their genitalia if the handlebars are too low 
 
...</description>
			<content:encoded><![CDATA[<div>Yale University study found women who bicycle regularly risk experiencing reduced sensation in their genitalia if the handlebars are too low<br />
<br />
 <a href="http://www.nydailynews.com/life-style/health/yale-university-study-found-women-bicycle-regularly-risk-experiencing-reduced-sensation-genitalia-handlebars-article-1.1078652#ixzz1uyRWCBeC" rel="nofollow" target="_blank">http://www.nydailynews.com/life-styl...#ixzz1uyRWCBeC</a></div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=21">General</category>
			<dc:creator>Zam_Olyas</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17183</guid>
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			<title>I enjoyed seeing ATOC on Empire Grade.</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17182&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 19:02:03 GMT</pubDate>
			<description>Those roads yesterday were familiar, many of my friends (like me) are heavier, far older, have bad hearts now (or new ones!) and some have moved on...</description>
			<content:encoded><![CDATA[<div>Those roads yesterday were familiar, many of my friends (like me) are heavier, far older, have bad hearts now (or new ones!) and some have moved on to the celestial peloton. Seeing that 2nd stage ride crossing through Boulder Creek and through the Santa Cruz Mountains on television really made me smile. While I wished I was there, I was sure glad to know the roads I saw on the tv yesterday, made me grateful to have grown up there and especially grateful for my bikes over the years taking me to those places. Good times, then and now.</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=21">General</category>
			<dc:creator>montagna lunga</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17182</guid>
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			<title>2012 TD Bank Philadelphia International Championship</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17181&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 17:41:53 GMT</pubDate>
			<description><![CDATA[I really don't like the changes they're making.  If anything, do away with the Lemon Hill circuits, and add another main circuit.  It allows someone...]]></description>
			<content:encoded><![CDATA[<div>I really don't like the changes they're making.  If anything, do away with the Lemon Hill circuits, and add another main circuit.  It allows someone to make a move on the wall, and it might have a chance to stick untill the finish.  Otherwise, it's just a sprinter's race.</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>The_Z_man</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17181</guid>
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			<title><![CDATA[2012 Giro d'Italia; May 16th; Stage 11: Assisi - Montecatini Terme (255km)]]></title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17180&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 16:34:01 GMT</pubDate>
			<description>Image: http://images2.gazzettaobjects.it/static_images/ciclismo/giroditalia/2012/tappa_dettagli_tecnici_planimetria_11.jpg?v=20120420125850  
...</description>
			<content:encoded><![CDATA[<div><img src="http://images2.gazzettaobjects.it/static_images/ciclismo/giroditalia/2012/tappa_dettagli_tecnici_planimetria_11.jpg?v=20120420125850" border="0" alt="" /><br />
<br />
<img src="http://images2.gazzettaobjects.it/static_images/ciclismo/giroditalia/2012/tappa_dettagli_tecnici_altimetria_11.jpg?v=%3C!--%20[an%20error%20occurred%20while%20processing%20this%20directive]%20%20--%3E" border="0" alt="" /><br />
<br />
<img src="http://images2.gazzettaobjects.it/static_images/ciclismo/giroditalia/2012/ukm_11.jpg?v=20120423165754" border="0" alt="" /><br />
<br />
<b>The longest stage of this years Giro. </b></div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>Geraint Too Fast</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17180</guid>
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			<title>pinella road bike</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17179&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 13:12:25 GMT</pubDate>
			<description>hi there.i just bought a pinella road bike in italy.the guy i bought it from can not tell me anything about the bike and on doing an internet search...</description>
			<content:encoded><![CDATA[<div>hi there.i just bought a pinella road bike in italy.the guy i bought it from can not tell me anything about the bike and on doing an internet search i can not find this maker.it has full campagnolo super record groupset and looks a quality bike.he tells me it is a late 70s or early 80s bike.any info on this bike would be great.</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=17">General</category>
			<dc:creator>roberto8024</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17179</guid>
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			<title>Shimano 9 speed/10 speed compatibility</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17178&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 12:32:43 GMT</pubDate>
			<description><![CDATA[Hello, the situation is that my 11 yr old 9 speed tiagra levers and derailleur are getting a bit old and aren't shifting as well as I'd like so I'm...]]></description>
			<content:encoded><![CDATA[<div>Hello, the situation is that my 11 yr old 9 speed tiagra levers and derailleur are getting a bit old and aren't shifting as well as I'd like so I'm trying to work out what to do for the best to replace them. <br />
<br />
I want to keep my chainset though - an ultegra double thats also about 10 yrs old and designed for 9 speed. <br />
<br />
I think its worthwhile upgrading to 10 speed now. So the questions are:<br />
<br />
1 - Will my existing 9 speed chain run OK on a 10 speed casette?<br />
<br />
2 - If it won't, will a 10 speed chain run OK on my 9 speed chainrings?<br />
<br />
3 - Therefore, as well as new levers, casette, derailleur do I need a new chain and chainrings?<br />
<br />
4 - Shall I just buy a new bike?!<br />
<br />
I get the impression that the 10spd chain/9 speed chainrings combo will be generally OK but less sure about the casette.<br />
<br />
Any advice appreciated, cheers in advance.</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=17">General</category>
			<dc:creator>simoni</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17178</guid>
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			<title>Will Cav apologize ?</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17177&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 10:49:19 GMT</pubDate>
			<description><![CDATA[Some days ago Cavendish wanted Ferrari to apologize for non-sportive & dangerous behavior. 
 
Now Italian tifosi filmed him being pushed for hundreds...]]></description>
			<content:encoded><![CDATA[<div>Some days ago Cavendish wanted Ferrari to apologize for non-sportive &amp; dangerous behavior.<br />
<br />
Now Italian tifosi filmed him being pushed for hundreds of metres in the mountains and being dragged by a car.<br />
<br />
Question : will he apologize as well ? :rolleyes:</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=6">Professional road racing</category>
			<dc:creator>BVB6BVB</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17177</guid>
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			<title>Sportive preperation after Blood Donation</title>
			<link>http://forum.cyclingnews.com/showthread.php?t=17176&amp;goto=newpost</link>
			<pubDate>Tue, 15 May 2012 09:38:17 GMT</pubDate>
			<description><![CDATA[I'm doing a long hard sportive on the 10th June and yesterday I donated blood. Thinking that it would be back to normal in plenty of time for the...]]></description>
			<content:encoded><![CDATA[<div>I'm doing a long hard sportive on the 10th June and yesterday I donated blood. Thinking that it would be back to normal in plenty of time for the ride.<br />
<br />
Out of curiosity i checked online today about recovering from blood donation and it appears it take 4-6 or 4-8 weeks for your red blood cell count to return to normal.<br />
<br />
Has anyone got any advice on what I can eat, training plans etc to help speed up this process or is there nothing that can be done and it just how long the body takes ?</div>

]]></content:encoded>
			<category domain="http://forum.cyclingnews.com/forumdisplay.php?f=19">General</category>
			<dc:creator>nuggs1</dc:creator>
			<guid isPermaLink="true">http://forum.cyclingnews.com/showthread.php?t=17176</guid>
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