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Moderator: King Boonen
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by Irondan » 26 Nov 2016 14:49- 0 Replies
- 41,481 Views
- Last post by Irondan
26 Nov 2016 14:49
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- Winter training for cyclists
by MellowJohnny » 23 Sep 2014 22:25 - 6 Replies
- 3,593 Views
- Last post by Josef56
18 Mar 2015 11:43
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- Crank length and restricted gears
by swuzzlebubble » 04 Mar 2015 02:57 - 7 Replies
- 1,693 Views
- Last post by FrankDay
11 Mar 2015 17:50
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- Pushing bigger gears!
by King Boonen » 15 Jan 2015 17:03 - 19 Replies
- 5,496 Views
- Last post by King Boonen
28 Feb 2015 14:01
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- Supplements for Weight Loss
1 ... 5, 6, 7by dannyrao642512 » 29 Oct 2014 12:25 - 128 Replies
- 20,296 Views
- Last post by elapid
23 Jan 2015 01:17
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- Sinus Arrest in Trained Athletes
1, 2by Random Direction » 31 Jan 2012 05:30 - 20 Replies
- 6,689 Views
- Last post by Random Direction
17 Jan 2015 06:11
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- Rollers or a turbo?
by King Boonen » 25 Sep 2014 12:51 - 13 Replies
- 4,058 Views
- Last post by 42x16ss
13 Jan 2015 11:04
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- Steve Hed RIP
by CoachFergie » 27 Nov 2014 03:40 - 0 Replies
- 1,042 Views
- Last post by CoachFergie
27 Nov 2014 03:40
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- muscle and joint pain, in one side only
by Danielovich » 20 Jul 2014 19:04 - 3 Replies
- 1,759 Views
- Last post by healthystuff
23 Oct 2014 12:04
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- Fat burn, muscle gain?
1, 2by chairvelo » 21 Jun 2014 22:19 - 23 Replies
- 7,599 Views
- Last post by asanhaishanto
23 Oct 2014 06:01
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- The Performance Enhancement Thread
1, 2by CoachFergie » 23 Dec 2013 20:28 - 35 Replies
- 6,784 Views
- Last post by coapman
21 Oct 2014 21:29
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- Training indoors on rollers - in the summer
by lexalbrecht » 23 May 2014 11:26 - 6 Replies
- 2,778 Views
- Last post by King Boonen
17 Oct 2014 13:52
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- Every commute is a race
by GoodTimes » 10 Oct 2014 13:42 - 6 Replies
- 1,953 Views
- Last post by winkybiker
13 Oct 2014 08:26
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- The Dixon Study
1, 2, 3, 4, 5by sciguy » 11 Sep 2014 14:01 - 85 Replies
- 5,297 Views
- Last post by sittingbison
15 Sep 2014 00:07
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- Fitness vs injury
by FrankDay » 02 Sep 2014 17:14 - 4 Replies
- 1,486 Views
- Last post by FrankDay
03 Sep 2014 00:27
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- Training zones
by Red Rick » 04 Jun 2014 18:06 - 5 Replies
- 2,516 Views
- Last post by SteveT
28 Jun 2014 10:07
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- Better Cycling Experience
by Chris Z » 31 Mar 2014 04:13 - 10 Replies
- 2,468 Views
- Last post by DirtyWorks
27 May 2014 21:46
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- Barefoot running: Fad or cult?
1, 2, 3, 4by Damiano Machiavelli » 30 Aug 2011 20:51 - 61 Replies
- 19,546 Views
- Last post by Granville57
25 May 2014 22:45
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- How is heart rate related to calorie burn?
1, 2by TigerFish » 10 May 2014 19:20 - 20 Replies
- 5,414 Views
- Last post by FrankDay
14 May 2014 15:19
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- Weight loss? Whats better cycling or running?
1, 2, 3, 4by durianrider » 09 Apr 2012 21:06 - 74 Replies
- 41,283 Views
- Last post by Kristina Travis
13 May 2014 08:01
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- Possible to make rapid improvements in fitness and speed?
by tyfius » 03 Mar 2014 10:16 - 16 Replies
- 3,582 Views
- Last post by eljimberino
05 May 2014 04:04
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- so what about cadence
1 ... 9, 10, 11by TigerFish » 04 Sep 2010 00:34 - 201 Replies
- 19,956 Views
- Last post by FrankDay
27 Apr 2014 17:28
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- Ed Coyle reconsiders his data on Lance
by CoachFergie » 15 Mar 2013 09:56 - 10 Replies
- 4,563 Views
- Last post by justanotheradam
27 Apr 2014 10:16
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- Coma patients cycle!
by TourOfSardinia » 07 Mar 2014 12:15 - 11 Replies
- 2,033 Views
- Last post by FrankDay
14 Apr 2014 19:08
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- Training for steep hills
by del1962 » 13 Apr 2014 11:50 - 5 Replies
- 1,633 Views
- Last post by CoachFergie
14 Apr 2014 00:54
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- Please help with crank and ration
by Colonel » 23 Mar 2014 16:54 - 4 Replies
- 1,293 Views
- Last post by Master50
26 Mar 2014 18:28
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- Lactic acid "myth"
by Rip:30 » 15 Feb 2014 06:43 - 16 Replies
- 4,101 Views
- Last post by King Boonen
18 Mar 2014 10:37
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- Treadmill Vs Fixed Bicycle For Fitness
by Frank222 » 27 Nov 2012 07:17 - 3 Replies
- 2,560 Views
- Last post by kilibo77
27 Feb 2014 13:20
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- What is the best food to eat whilst riding?
by durianrider » 08 Apr 2013 02:16 - 10 Replies
- 3,911 Views
- Last post by durianrider
19 Feb 2014 10:02
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- Crossfit, the scientology of the fitness world...
by BroDeal » 23 Jan 2014 20:09 - 11 Replies
- 3,834 Views
- Last post by Tapeworm
07 Feb 2014 22:00
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- Heart damage risk from excess endurance training
by on3m@n@rmy » 02 Aug 2012 19:13 - 7 Replies
- 5,173 Views
- Last post by longworn
06 Feb 2014 04:38
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- 7 mths off the bike
by masking_agent » 02 Jan 2014 14:00 - 3 Replies
- 1,402 Views
- Last post by Chivers
22 Jan 2014 13:12
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- Breathing Problems
by ftsoft » 30 Dec 2013 20:26 - 4 Replies
- 1,757 Views
- Last post by Master50
31 Dec 2013 23:31
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- Health Benefits of Cycling Exercise
by AdamJackson » 26 Oct 2012 20:26 - 4 Replies
- 3,666 Views
- Last post by Elliote
21 Dec 2013 04:54
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- Fitness Article
by romehyper » 12 Apr 2013 07:52 - 1 Replies
- 1,255 Views
- Last post by Elliote
20 Dec 2013 12:10
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- Coffee
by RidingSeed » 11 Aug 2013 05:46 - 10 Replies
- 2,372 Views
- Last post by weiruanfor2013
11 Dec 2013 03:30
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