Log in:  

Register

Low Carbs Intermittent Fasting Diet

Moderator: Tonton

Low Carbs Intermittent Fasting Diet

09 Dec 2016 20:37

Just came across articles on Low Carbs Intermittent Fasting Diet. There are quite a few scientific studies showing its benefits particularly for Type 2 Diabetes individuals. This link http://lowcarbediem.com/surprising-benefits-of-if-on-a-low-carb-diet/ is a start. Does anyone have experience on how this approach has been or can be applied to endurance sport like cycling? I would appreciate input from anyone with insight on this. Thanks.
bladerunner
Junior Member
 
Posts: 162
Joined: 11 Mar 2009 22:30


Return to General

Who is online

Users browsing this forum: No registered users and 3 guests

Back to top