Recent content by Alpe73

"Sweet Home … Toronto."

Bingo!

Ain't that the truth!

Word on the street is that in Stanley Market … if you buy a Mr. Bean T-Shirt, you'll get a Lebron jersey thrown (literally) in. Hey Lebron: "Be water, my friend." B.

Yes … but that potential advantage is negated, in turn, by "Clinic Drag" … the slowing down (of the athlete) in anticipation of The Clinic putting the boots to a commendable athletic performance. Think Merck Index had the formula up some time back. Or maybe it was FMK or BB. Can't remember.

Whatever the *** that means ... More about some really fast MF runnin, bro.

I'd recommend spending some time (and money if you have to … ie. talking to a good coach) on how to train effectively (ie. aerobic capacity, threshold, strength, power, etc) … so that you truly understand training (how a body responds) fundamentals. After that ... any decent trainer (Kurt...

2,000 calories per day (count) … NO sugar (check the labels); NO booze (check the labels); NO junk; Minimal good fat. add some running cycling or running … keep it long and slow … ie . 70% MHR of all the factors above … caloric intake is the most important props to you on your significant...

The NBA are in deep in China … not just marketing the sport to get more viewers/buyers, but also by developing Chinese talent for the NBA … to get even more viewers/buyers. Maybe if they had a bigger market in Hong Kong to grow their business, they'd jump ship … but, alas, only some tame race...

I love triathletes, cyclists, runners and swimmers. I've done all events. Worth pointing out that the world's best triathlete (from Sprint to Olympic to Ironman) … wouldn't fare that well in any single swim, bike or run event against the best in those individual pursuits. Not to take away from...

Ahh, c'mon Brown Bobby … the likelihood of that story is like the likelihood of you doing a one day three-peat of all roads up and down 'the big windy.' Time to wake up and smell the lavender, brutha!

All those mentioned … and you … are thinking ... why couldn't we finish him off? Come back to the breath … let it go, brutha. It's the only way.

You speak the simple, un-sexy truth, Fmk. You know what you can't know. Yet, it is this thread (along with the Froome and the Sky/Ineos threads) … where the large majority of people … who could never know all the necessary variables in order to infer a credible, convincing, conclusion … have all...

Re: Re: [/b] Correction. YOU want him to want to be forgiven and rehabilitated. Stop fooling yourself into thinking you’re somehow in the driver’s seat. Quicksand.

Re: So that's the rub .. in 'it? Like many of the rest of the anti Froome mercenaries on here … you have an internet addiction and an itch, FFS. That's the package. Lightyears away from being a pro athlete … but a gifted visionary on how it all works. *** amazing. :geek: