Recent content by fabramowski

Sorry, But you will not get body builder legs just riding a bike. You would need to over stress you muscle with weights to do that. If you read anything, protein is the building blocks of muscles. You body is unique onto itself, so only 20 grams of protein for you might not be enough. I take in...

This is the most boring tour that I have watched, even the highlights are boring. It seems to get boring every year. They need to change it so the teams don't know the course ahead of time and just let them know the towns it starts and stops at, and give them the course details the day before...

you could read this! http://www.parktool.com/blog/repair-help/front-derailleur-adjustments

I would just buy some Phil Wood Hubs, bombproof and easy to maintain

They run the OSBB which is the same as bb30. The adapter should salve the noise since it gets campys bb cups and not the bb30 bearing which require you to locktite them in if you follow what specialized says to get rid of the squeak. AND don't listen to anyone here about the venge, it's your...

Because some of us just like to ride/train on any bike, as long as it works. If you have the money to blow then do what you want with it halo or not. I think anything over 2 grand is throwing money down the drain if your not a racer or are over 30. It's like should I buy a Bentley or a Honda to...

my bad...so you save what ~700 bucks.....so you upgrade to super record..still over 10 large..and few people can pay that for a bicycle....

that 2799 euro's = 4366 us dollars = your crazy....(1 euro = 1.56 us) then add campy record 11sp = 2155 us dollars, zipp 404 = 2100 us dollars, so your still looking over 10 grand for a bicycle, I would rather have one of thesehttp://www.ducatiusa.com/bikes/monster/1100__evo_/index.do so atleast...

1. nope, about 3 min. I do have to work. 2. no, just pointing out that every consumer product will have a bad egg here and there. 3. I know, Like I said in my previous post "arguing on the internet is like arguing who the smartest *** is." I do own all 3 groups though and I like them...

http://www.bikeradar.com/forums/viewtopic.php?p=15258211 if you read my post I was trying to make a point that every company will have someone that has a problem with thier stuff at one point or another, hence the micorsoft/apple use. I just wounder how many people have the Sram problem...

here is problems with Shimano: http://www.cyclingforums.com/t/473700/dura-ace-7900-issues Here is problems with Campy: http://www.roadbikereview.com/cat/drivetrain/groupos/campagnolo/super-record-11-speed/prd_438532_2497crx.aspx Like I said before they all have problems. Just like some...

I'm sorry you walked right into this...you are the smartest ***.....:rolleyes:

I have record 8 speed and have yet to touch it in 3 years to "dial it in". Wow seem like you would be riding Super Record, what too expensive. Really, "Depends on the mechanic I guess", arguing who the better mechanic is on the internet is like arguing who the smartest *** is...:rolleyes:

maybe the reason you hear from more people with problems is because Scram has more stuff out there and have more of a dealer connection. Wow a lot of parts....really, I see racers go though that in a year alone. I have had problems with all the 3 companies. So to finger point one company out is...

who wouldn't want to target Shimano. They are the top dog in cycling. Almost every bike you buy is out of a box. Over the last 30,000+ miles I have yet to have a broken Sram part on my road bike. You also have to remember that Sram is the new company to step into the component arena. Shimano and...