Recent content by Nellyspania

Re: I would like to be LeMonster too; I am pretty much the exact same height/weight/build as Greg was in his prime but have a VO2 max about 40% lower... :lol: Would be amazing to have had that incredible talent that he did.

There seems in the mens 100m to be less insanely fast times being set in the past couple of years, perhaps they have been on a new THG/'The Clear' type drug and been tipped off about a new test and are lower octane at the moment.

Re: Re: Well a lot do, but a lot now have no idea what is true anymore. A propagandists dream.

Maybe they just mixed up Landa's & Froome's jiffy bags

When I was a club runner about 12 or so years ago we used to do cool-downs after evening interval sessions and tempo sessions. We used to then spend a few minutes stretching, maybe this will be the next marginal gain.

Re: Re: Indeed, the guy had a sub 30 10K under his belt so not a massive shock. The Keitany time was really suspect though.

Re: Re: Great British football's tough stance on doping: http://www.bbc.co.uk/sport/football/38959264 http://www.bbc.co.uk/sport/football/38744912 Edit: Just found this on one of the articles; looking much worse in Spain: http://www.bbc.co.uk/sport/football/38928615

Re: I think the Edge 520 will let you see the first few words of a text on the fly too.

I didn't know that, thanks.

This is the best of many good posts on this thread; target the podium guys and those who suddenly start getting in breaks etc, the rest, who cares, if you have to dope to be pack filler then bully for you. The post further up basically lays it down; if you can't hack it or get to the top with...

Don't have a road accident, you might be prescribed EPO in hospital. http://www.bbc.co.uk/sport/athletics/37775762

Re: Obviously Wiggo never watched the BBC documentary where the chap upped his VO2 max by 7% and passed the passport tests! Edit: maybe he did!

Great read; I googled 'Sadro Donati' and found this article too http://www.chrisharrisonwriting.com/journalism/36

Re: This makes a lot of sense but all I see is that lots of lifters have pushed the glow-time time limit and got caught out by more sensitive testing. All that will happen is that the OOC roiding will continue but they will give themselves a longer clearing period before events.

Re: Re: Calvin Smith?