Recent content by nickj12

yoga therapy Increasing Flexibility – yoga therapy has positions that act upon the various joints of the body including those joints that are never really on the ‘radar screen’ let alone exercised.Increasing lubrication of the joints, ligaments and tendons – likewise, the well-researched yoga...

Retreat yoga Retreat yoga is not a serious business but we are serious about what we do. With over forty years of combined experience, we \offer participants a seamless integration of wisdom and practice in a way that is both refreshing and deeply healing. We are genuine professionals in our...

yoga retreat Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in 'Upanishads' and 'Puranas'...