Recent content by perry1234

  1. P

    Racing 2009

    Whats up??? We're a few races into 2009, want to know what ya'll think. Spies seems to be the man in WSBK & Mladin seems to be unbeatable so far in AMA. Do you think Rossi will dominate MotoGP or be dethrowned? For my fellow CBR riders in the CAN, UK, NL, GER, AUS, SA or where ever you may be...
  2. P

    Breck Epic Mountain Bike Stage Race

    thanks for sharing! cycling is always my favorite. Traffic Stress Ball Bamboo Keychain
  3. P

    Pay to watch MTB World Championships?

    I guess mountain biking is one of those things that fun to do but not much fun to watch.
  4. P

    Vuelta Sudamericana almost ready to roll

    who is the best cyclist in Europe?
  5. P

    So What do you Make Of Contador to Garmin Deal?

    I have said before that eventually Vaughters would face the reality that the team needs wins to survive long term. I thought that it would be a bit longer before he threw in the towel and that he would not do it in such an obvious way.
  6. P

    Astana in disarray...?

    why don't they do better? disarray is not a good thing!
  7. P

    Astana in disarray...?

    hi why do not show us your riding snaps? i think that will be interesting!
  8. P

    What separates the good from the great?

    stamina and confidence are also the essential conditions
  9. P

    BodyRock Boot Camp 5: Squats Shoulders and Lifts exercise

    In this exercise I am combining squat and forward raise with one leg lift and lateral raise. It is pretty simple technically, but physically it is a really demanding exercise. Start by standing with your feet shoulder width apart, holding your dumbbells in each hand on your sides. Squat down...