Recent content by phatboy

Cleat Allignment Make sure you get some help in aligning the cleats and don’t over tightening when you are beginning. Once comfortable with stopping and starting, get some help on cleat alignment to ensure you are not going to bring on any injuries. It’s probably best to visit a bike store...

A good article from a very reputable source, ex pro Michael Carter, on basic racing tactics. Reprinted with permission from http://www.xinqiwen.com Coach: How to use Tactics to Win races Why are tactics important in your racing? Here are some basic examples of how they assist, and...

The China games are held every four years and commenced today. The event has four cycling categories: Road Cycling, Track, Mountain Biking and BMX with a total of 20 gold medals up for grabs. The local media were predicting a number of national and Asian cycling records would be broken and...

Interbike was awash with the new fad, single speed. To have a look at all the brands who jumped on this band wagon go here: http://www.cyclingnewsasia.com/index.php?option=com_content&view=article&id=150%3Ainterbike-fixie-fix-&catid=38%3Ageneral&Itemid=41&lang=en