Recent content by velostein

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    Best way to recover from a serious crash?

    The doctor wanted me to wait until the fracture was well on its way to healing before I started all of the range of motion and strengthening exercises. I wanted to start sooner but he counseled waiting. I have no regrets about waiting.
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    Best way to recover from a serious crash?

    Bouncing Back Sorry to hear about your accident -- sounds nasty. On 16 November 2008 I broke my right scapula (shoulder blade) and three ribs in a crash. The emergency room physician told me I had "shattered" my scapula. Fortunately, he was incorrect and the orthopedist indicated it was a...