• The Cycling News forum is looking to add some volunteer moderators with Red Rick's recent retirement. If you're interested in helping keep our discussions on track, send a direct message to @SHaines here on the forum, or use the Contact Us form to message the Community Team.

    In the meanwhile, please use the Report option if you see a post that doesn't fit within the forum rules.

    Thanks!

carbs

Forum discussion tagged with carbs.
  1. Izzyeviel

    What does 135 carbs per hour look like, & do we believe its the reason why racing is so much better now?

    Since we heard about this at the Giro, I'm presuming theres going to be a lot more mentions of it at le Tour. & I have questions! My Energy Gel of choice only has 22 carbs in it. Which means to match the pros, I need to eat at least 7 an hour. Every hour. Since energy gels are expensive & damn...
COMPANY
RESOURCES
FOLLOW
Top Bottom