carbs

Forum discussion tagged with carbs.
  1. Izzyeviel

    What does 135 carbs per hour look like, & do we believe its the reason why racing is so much better now?

    Since we heard about this at the Giro, I'm presuming theres going to be a lot more mentions of it at le Tour. & I have questions! My Energy Gel of choice only has 22 carbs in it. Which means to match the pros, I need to eat at least 7 an hour. Every hour. Since energy gels are expensive & damn...