I've been having hot spot problems since I returned to cycling. I switched pedals, shoes, socks, moved my cleat position and nothing really made it much better.
First try was super feet yellow and that was a little better. Second try was e-soles supportive and I'm happy to say no more hot spots.
I supposed custom orthotics might be even better, but the e-soles are working really well for me. I'm sort of surprised I even needed an special insole given my flat feet.
I should say I purchased the e-soles after reading one Steve Hoggs articles on arch support.
http://www.stevehoggbikefitting.com/blog/2011/02/foot-correction-part-1-arch-support/
First try was super feet yellow and that was a little better. Second try was e-soles supportive and I'm happy to say no more hot spots.
I supposed custom orthotics might be even better, but the e-soles are working really well for me. I'm sort of surprised I even needed an special insole given my flat feet.
I should say I purchased the e-soles after reading one Steve Hoggs articles on arch support.
http://www.stevehoggbikefitting.com/blog/2011/02/foot-correction-part-1-arch-support/