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Cadence Cycling Camp

Apr 27, 2009
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15/16/17/18 May 2009



A special invitation to our past camp friends and new budding campers, to our May 2009 Cadence Camp.

... the camp to build those climbing legs and road strength is on once again.

... come and join us at Casuarina for either 2 or 3 days of fun, great rides and great company.

... athletes, riders, partners and families are all welcome.

Regards Nick and Mike










The Camp: is based from the fantastic Casuarina Beach Resort.

.





CADENCE TRAINING CAMP

Register Here

CAMP COSTS INCLUDE:
- All meals – breakfast, freshly prepared lunches, dinners
- Resort services - gym, spa etc.
- Ride foods and coffees [very important]

Number of Attendees: 35

Run Sheet: [Draft only]

Friday

2pm to 4pm - social ride along beachfront
6.30pm to 9.00pm - soiree and registration
Saturday

6.30am to 11.30am Tour ride with hills - 100kms
Lunch at resort
Relax until team dinner
Sunday

6.30am to 2pm Long road ride -130kms
Lunch on the road
Recover, relax until team dinner
Monday

6.30am to 11.30am Hills, views, climbing - 90kms
Lunch at resort



Contact Details: Nick - 0414 823 879 Mike - 0402 226 333
Register and make payment at REGISTRATION.

To discuss any aspect please call Nick or Mike
 
Apr 13, 2009
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婚纱摄影行业发展迅速

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