Was wondering how do you make the most of a rider like Phinney or Cancellara. Cobbles obviously, TTs obviously, but 3 weeks is a long time for a class rider to pop up once or twice. I started to think about a sprint train.
Found an article about Lottos train, and it basically went Bak, Hansen, Sieberg 7w/kg(53kph), Roelandts 11w/kg(63kph), hendersen 17w/kg(73kph), Greipel 20-22w/kg(78kph). (Lotto gave the w/kg i used analytical cycling for approx speeds, from some power files these look like peaks and averages are more like 12w/kg for henderson, 18w/kg for Greipel and then I can only assume a similar pattern for Roelandts. I suspect Bak, Hansen, Sieberg's number to be an average)
What happens if a higher pace is held for longer, say 12w/kg 65kph for the leader about 7.7w/kg for everyone else? If a team could hold something like this would we then see a sprint of Cancellara, Gilberts, phinneys?
PS, yes I'm bored
Found an article about Lottos train, and it basically went Bak, Hansen, Sieberg 7w/kg(53kph), Roelandts 11w/kg(63kph), hendersen 17w/kg(73kph), Greipel 20-22w/kg(78kph). (Lotto gave the w/kg i used analytical cycling for approx speeds, from some power files these look like peaks and averages are more like 12w/kg for henderson, 18w/kg for Greipel and then I can only assume a similar pattern for Roelandts. I suspect Bak, Hansen, Sieberg's number to be an average)
What happens if a higher pace is held for longer, say 12w/kg 65kph for the leader about 7.7w/kg for everyone else? If a team could hold something like this would we then see a sprint of Cancellara, Gilberts, phinneys?
PS, yes I'm bored