doxter said:
looking to visit this region of france provence just north of Nice
anyone recommend a nice base town / city to support a weeks biking - looking to do some good hills / mts in the rides , ideally the town will have some evening enjoyments
Not many towns and cities of larger size. This is a hilly region running down to the coast so turning inland means climbing and heading for the coast means downhill.
Grasse can be nice if a little touristy with all the parfumiers there but it's a popular base for cycling.
Lower down, Biot is a small artistic town and offers a good mix of terrain: if you remember Kiserlovski crashing under a van in Paris-Nice 2011, that was Biot.
Saint Paul de Vence is picturesque and very much a (well-to-do) holidaymakers' mecca. Another good cycling base.
Next door, the Var is actually much better for cycling if you can get there. Draguignan is a busy military town (and a proper French one rather than a made-for-tourism town) surrounded by some excellent long and steady cols, particularly those that head up beside the tank factories to the Gorges du Verdon and Moustiers. Breathtaking scenery and quietish roads up there.