I am in the glass half full team with Alby. I see his 2009/2010 as much more significant. In a team with limited support, injury and the cloud of accusations that he had to live through were probably fair reasons to lose motivation and interest. Lets remember that he finished 3rd in the 2010 World Champs beating people like Gilbert, Cancerella, Evans, etc and then won the Commonwealth Games gold medal and beat the current world champ who was in pretty decent form (understand he had no team help with his small Isle of Man group).
If he did turn up to the 2010 TDU 8 kilos overweight, then surely something was going on over the off season but to get back, lose that weight and perform so well at the end of the season....strangely enough in national teams rather than his trade team.....must point to some pretty hard work in training. So maybe we have to put the lazy tag into context. He is still only 31.
2009.
1st Overall, Tour Down Under 1st Points classification 1st Stage 2 1st Stage 4 1st Stage 5
2nd Paris–Brussels
2nd GP de Wallonie
4th Milan – San Remo
4th Vattenfall Cyclassics