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Help planning a 4-day "mini-bike" camp for solo rider

Aug 15, 2011
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Hey all,

I'm taking 4 days off work in a few weeks and wanted to take one of the 4 day bicycling camps around. They are out of my budget, but I don't want that to slow me down. I'd like to get through some drills and riding that would help with local crit racing. I'm coming from a running background and want to get the most from my time off.

The catch here is that I will be by myself most of the time.

Any tips or daily schedules that might be useful here?

Thanks,
John
 
Aug 15, 2011
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Seattle. And I should add I'm looking more for the basic drills rather than strength/endurance training since I can do that already.

The only ideas I had were laying out some pylons and weaving through them...

Thanks all.
 

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