Not sure kids today know much about Jack LaLanne, but what a life he lived. He changed the world in ways a lot of people don't realize. LA Times article here.
I had the chance to meet him once at a fitness fair. I was almost 30, he was over 70. I had been a bike racer, XC skier, set the VO2 Max record at a local clinic for that year, etc. When I shook his hand I couldn't believe how solid he was. It was like shaking hands with a fire hydrant. He was a bit of a huckster and pitchman for his stuff, but in person he was very genuine to the cause of health and fitness. It was his life.
Rest in peace Jack.
I had the chance to meet him once at a fitness fair. I was almost 30, he was over 70. I had been a bike racer, XC skier, set the VO2 Max record at a local clinic for that year, etc. When I shook his hand I couldn't believe how solid he was. It was like shaking hands with a fire hydrant. He was a bit of a huckster and pitchman for his stuff, but in person he was very genuine to the cause of health and fitness. It was his life.
Rest in peace Jack.