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Tour de France Tour de France 2023, stage 16: Passy - Combloux, 22.4k (ITT)

The only TT of the race is really more of an MTT. It's also perhaps the biggest question mark for both Pogacar and Vingegaard. Who will earn themselves a buffer for the two remaining mountain stages?

Profile
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Map
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The route
A short, but mountainous trek between two small, little-heralded towns in the Arve valley, neither of which has hosted the Tour before. The start is flat, but that lasts less than 3 kilometres as the road heads a short distance up the northern slope of the valley to the Côte de la Cascade de Cœur.
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The descent is wide, gradual and entirely untechnical. After it ends, there are about 6 kilometres of flat through the larger town of Sallanches, best known for hosting the brutal 1980 World Championships. 20 ascents of Côte de Domancy was more than enough for Hinault to demolish the competition here. Today, it's only the one ascent, but instead of heading back into the valley, the road continues to rise all the way to the finish. This makes for an overall climb of 6.0k at 6.8%. I've stitched together two Cyclingcols profiles to clarify what we're looking at here.
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Final kilometres
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Pog is training a bike change, while Vinge and Wout are not. Would be funny if it was just to confuse Jumbo into their own bike changes.
I think TT bikes are still @ about 8kg, while the climbing bikes are 6.8kg the minimum they can be. Is it worth the lost seconds with the exchange?

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It's right on the border. The 2017 TT Worlds ended with 3.4k at 9.1%, this ends with 6k at 6.8% of which the first 2.6k average 8.6% so decently comparable, and that one had a mixture of bike changes and staying on the TT bike.
 
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My guess is 30 minutes. That would mean an average of 45 kph.
No shot. Bergen 2017 was 41.6kph for Dumoulin on a route with relatively less climbing and more flat (D+ is nearly identical but it's compacted into 3/4 of the distance here).

Conversely, Chorges 2013 was 37.2kph for Froome and this TT is slightly closer to Bergen than that IMO, so 40kph seems a decent shout. 40kph exactly is 33:36.
 
No shot. Bergen 2017 was 41.6kph for Dumoulin on a route with relatively less climbing and more flat (D+ is nearly identical but it's compacted into 3/4 of the distance here).

Conversely, Chorges 2013 was 37.2kph for Froome and this TT is slightly closer to Bergen than that IMO, so 40kph seems a decent shout. 40kph exactly is 33:36.
What does the 2021 Vuelta average look like if you substract 11km at 50kph?