what is good for home fitness purpose?

[fit727]

pls, help me who has no time to gym, which is the better treadmill, exercise bike, or others which are good for small space and the quick result?

 

[JayKosta]

Old fashioned 'NordicTrack Ski Machine' - but does require concentration and coordination to use. Depending on your location, these are often available very inexpensively from owners who found they are not 'fun' to use, or who don't devote the needed concentration and coordination to use them effectively.
Elliptical
Treadmill

 

[Nick2413]

pls, help me who has no time to gym, which is the better treadmill, exercise bike, or others which are good for small space and the quick result?

Treadmill is great as you can do an incline walk or a run depending on fitness level and preference. I use it for inclines and get the HR up just as high as runs.

the nice thing about the bike is it doesn’t require power (or minimal at least). But a lot of people aren’t as good at summoning their energy on a stationary bike and end up hating it.

Rowing ergs (concept2) are good too but require somewhat of a specific taste so unless you’ve done it before I’d probably not bother.

 

[fit727]

Treadmill is great as you can do an incline walk or a run depending on fitness level and preference. I use it for inclines and get the HR up just as high as runs.

the nice thing about the bike is it doesn’t require power (or minimal at least). But a lot of people aren’t as good at summoning their energy on a stationary bike and end up hating it.

Rowing ergs (concept2) are good too but require somewhat of a specific taste so unless you’ve done it before I’d probably not bother.

thanks a lot❤

 

[nate_hughes82]

I agree with Dakotas66s that it totally depends on the particular person's preference and will change accordingly. For instance, I would like to have a treadmill, while you might prefer cycling.

 

[Armchair Cyclist]

Well this thread has turned out to be quite a magnet for the bots, hasn't it?

 

[nate_hughes82]

If you are referring to my post as a bot, I am sorry I am not a bot and I am a real person. My name is Nate Hughes and I am here to gain and share the knowledge regarding the fitness.

 

[Armchair Cyclist]

If I were sure of that I would have deleted yours as well, but look at how many deleted messages there are above yours.

 

[nate_hughes82]

I appreciate that you haven't done it. This would be my last post on this thread. Once again Thank you very much for not deleting my posts.