Recent content by altamike

Kinesiotape Forgot, You may want to find a physiotherapist who can do both trigger point dry needling and us kinesiotape if you have a tracking issue with your knee.

Knee Pain You may have a muscle imbalance after the surgery. A common effect after surgery is the lateral quadriceps and Iliotibial Band are dominant over the vastus medialis. You may also have some associated gluteus medius weakness which is creating the TFL muscle which attaches to the ITB to...