Recent content by barnes21bb

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    Extreme quadriceps starting pain after 3-4 rest days

    This is a shot in the dark but could possibly shed some light on what is happening to all(most?) of us. A few months back I paid for the 23andMe genetic testing. Once you get your results back, you can download the raw data and then run that data through other websites (big databases with all of...
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    Extreme quadriceps starting pain after 3-4 rest days

    I don't know if this is helpful - just wanted to add to this thread just in case. I'm another one that suffers from this. I've been cycling for a few years now. For the first year or so I would regularly take 2-3 days rest because I thought that was a good thing to do. I can remember having...