Recent content by beejay1188

Hi again, I'm not back to give a cure, but maybe something that will help... This is for a specific scenario: - You've had time off bike (lets say 5 days) - You're about to jump on in the "hope" that you don't feel the pain Ok, so jump on and start pedalling as per normal warm up.. As soon as...

Hi all, I'm another newbie to join this list of poor souls.. I'm not going to go into a long winded spiel as youve all stated symptoms ive got.. Painful quads, always after a decent week (at least) of riding and then a few days off.. several months ago, I was always of the belief that if I...