Recent content by Bulldog Racing

Great advice, I think the weight lifting should be a part of the program but the main focus should definatley be on the extented periods of riding at peak power.:D

Jelly Belly Sport Beans!!!!! They are magic!!!!!

Got the book and it has really helped me. Thanks for the advice. I am entering my first race this weekend (15th). It is only a 45 miler. I have been ridding 45 mile rides every Sunday and finished just under 3 hours. During the week I have been riding 3 times 15-25 miles. My goal is to...

Just completed my first month and what an adventure. I really appeciate all the help and advice. I hit just shy of 400 miles and had my first crash and a flat tire. I tried to ride with a fast group just to see where I am at and got my doors blow off. I found a group and had my first...

I just bought my first Road Bike. Im 37 and have been racing motocross my entire life. I have always been a runner and wanted to get into cycling, I am so excited!!! Looking for tips and advice on the do's and dont's to get into racing:) Dave Granade Bulldog Racing...