Recent content by Cielo

  1. Cielo

    Extreme quadriceps starting pain after 3-4 rest days

    Indoor trainer seems to bring it on way less frequently than outdoor riding. I'd say 90% of my episodes occur outside in cool weather. After a particularly hard block and rest, like what I'm experiencing now, even the training will bring it on, but I've had periods where I'd ride 30-40 minutes...
  2. Cielo

    Extreme quadriceps starting pain after 3-4 rest days

    Hi everyone. Just found this thread. Have only made it through page 3, but wow. I first experienced this as a teenager around the year 2000 walking downhill. My dad experienced the same. We'd just started cycling at the time. Fast forward through multiple episodes and my physician told me...