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Recent content by DyfanEvans

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    Knee arthroscopy - post op pain!

    Hi, I need advice regarding an arthroscopy l had last year to repair a medial meniscus tear and a plica (Hoffa’s fat pad) resection. I’m 26 years old, and prior to the operation, l was training around 150 miles a week, participating at 3rd/4th cat races and weekly time trials. The...