Recent content by evaadrain

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    Supplement to aid weight loss?

    Hey. My supplement to aid weight loss is my daily work out. It is so much busy and tiresome that it prevents excess weight.
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    Are you a Vegetarian?

    Hi. I am vegetarian but I eat cakes made only from eggs.
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    How healthy are you?

    Hi all. I think that I am not full healthy as I have always back pain due to constant work on computer for 9 hours.
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    positional madness- where is perfect ?

    Hi buddy, I observed regular stretching throughout the week; when I set out the bike felt a bit small for me, but I didn't adjust anything. Went up a short steep climb ( my polar shows me 21% at one point ) seated in 42x23; and continued a hilly 125kms overall- coming back my stoplight...
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    Your ideal Cadence?

    Hi dude!! According to me Flat: 80-110 Long Climbs: 70-90ish Steep Climbs: depends on speed of group Sprint: 90 What about u!!
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    Best way to recover from a serious crash?

    Hey all, I have read whole thread as well as all replies which are shared from all people, I would like to thanks all for sharing such a nice information.