Recent content by ezflyer

Thanks, I will have a look at that.

Thanks, I'm a fairly regular foam roller and it helps for a short time but returns with the next ride. I'm wondering about a bike fit or technique problem for that reason.

Thanks, I will try that

When I am riding, the first area to get sore or tight are my calves. I have had a bike fit on both the bikes I ride, and the problem occurs with both the Look and SPD pedals I use. Can anyone offer any suggestions as to what might be the cause of the problem and how I can correct it? Thanks Bill