Recent content by JackRabbitSlims

  1. JackRabbitSlims

    Home Based, Cycling Specific Workouts and Stretching - Resources Please?

    Hi all, I'd like to start doing a home based resistance training programme and stretching / flexibility routine. I turn 50 later this year and figure that if I want to keep doing this great sport, I have to take better care of myself - right now I just ride my bike :) - I'm gonna address...
  2. JackRabbitSlims

    Ronde van Vlaanderen: April 7th, 2019

    Re: Re: Wow! Great live feed off Tiz....thanks so much! I’m in Uyuni, Bolivia (Cycle Touring) right now and wifi is a luxury....nice to wake up Sunday morning and be able to watch this live....cheers!!
  3. JackRabbitSlims

    Ronde van Vlaanderen: April 7th, 2019

    Re: Re: Thank you.....I’ll give it a try!
  4. JackRabbitSlims

    Ronde van Vlaanderen: April 7th, 2019

    Any help with a good live feed of the race please?
  5. JackRabbitSlims

    Repainting my Steel Touring Bike?

    Re: Thanks for the reply. I hadn’t considered a powder coat.....maybe “Park Tool” blue like my work stand :D I have a guy lined up back home who is more than capable of the job, he’s just finished a mates Series I Landrover rebuilt and painted from scratch. Pretty impressive finish...
  6. JackRabbitSlims

    Repainting my Steel Touring Bike?

    Thanks 42. Yes, I’ve also heard good things about spray.bike, but not available in NZ and cannot be shipped. I’ve found a guy back home who is happy to do the job (friend of a friend type deal) the only problem now is deciding on a colour and perhaps some sort of custom design? I’m awful at...
  7. JackRabbitSlims

    Repainting my Steel Touring Bike?

    Hi all. I’ve been on the road with my Touring Bike and gear for the better part of the last 3 years. I’m currently riding the American Continent, but will be returning to NZ for the month of June to take care of some personal stuff and will then return to my Tour starting in Tuktoyaktuk!! The...
  8. JackRabbitSlims

    Touring Bike:- Upgrade from 9speed to 10 Speed Questions.

    Re: Yes to the above^^ Thanks for the reply! Cheers.
  9. JackRabbitSlims

    Le Tour 2018 stage 16:Carcassonne - Bagnères-de-Luchon 218km

    Re: Re: Very softly spoken. But more comprehensible Irish then Sean Kelly.....
  10. JackRabbitSlims

    Tour de France 2018 stage 9: Arras > Roubaix 156,5 km

    Re: I would say his mechanic.....no other rider in his team seems to be having all these issues?? He’s had a bloody nightmare today!!
  11. JackRabbitSlims

    Tour de France 2018 stage 9: Arras > Roubaix 156,5 km

    Re: Yeah, they are well positioned.