Recent content by japoco

a question: does anybody of you has APT? Anterior Pelvic Tilt (APT) is a postural condition where the pelvis rotates forward, causing the front of the pelvis to be lower than the back. This leads to an increased arch in the lower back (lumbar lordosis) and can result in the buttocks sticking...

yes , for sure a blood test would clarify wether all the people experiencing these cramps have genetic mutation or not. but be care to correlation, since correlation isn’t causation. For example I have an heterog. MTHFR mutation, others in this forum have, but this doesn’t mean this is the cause.

not really sure this is the disease , had a quick search of google and many symptoms aren’t in line with most of the users reported symptoms. Personally I have no deficiency of Vit D, no problems with liver (had an uotrasound last year and they told me I had just a little bit fat liver...

very sorry for your unlucky event :( and thanks for sharing, that makes me feel better and not the with the strangest pain event. In the whole my physician is helping me in retrieving some information in the pro cycling environment, I will keep you updated

Yes I could swim too, did 2k yesterday and only a little beginning at the very last 25m repeat. Then had some pains while simply waking. I think it’s because while swimming you have very low impact on those muscles and also because the legs activity should be concentric

yes I think it happens in the moment the compressed muscles are stimulated to get decontracted e get lengthen, at least is my feeling. do you feel more tired during those days? I feel e little more tired but it could also because I worried too much at the beginning. Just afraid if this...

thank you! It’s been 6 days right now and symptoms keeps happening even while walking on the flat, even if they are not so strong. Did it happen the same to you or to anybody in this discussion?

A new fellow to this group! Male 37, not a real cyclist, forced (happily) to ride a bike because of an injury to my ankle that won’t let me run for a couple of months. And this last point can be of interest. (Apologies if someone already reported a similiar case) In 8years of running every...