Recent content by japoco

  1. japoco

    Extreme quadriceps starting pain after 3-4 rest days

    very sorry for your unlucky event :( and thanks for sharing, that makes me feel better and not the with the strangest pain event. In the whole my physician is helping me in retrieving some information in the pro cycling environment, I will keep you updated
  2. japoco

    Extreme quadriceps starting pain after 3-4 rest days

    Yes I could swim too, did 2k yesterday and only a little beginning at the very last 25m repeat. Then had some pains while simply waking. I think it’s because while swimming you have very low impact on those muscles and also because the legs activity should be concentric
  3. japoco

    Extreme quadriceps starting pain after 3-4 rest days

    yes I think it happens in the moment the compressed muscles are stimulated to get decontracted e get lengthen, at least is my feeling. do you feel more tired during those days? I feel e little more tired but it could also because I worried too much at the beginning. Just afraid if this...
  4. japoco

    Extreme quadriceps starting pain after 3-4 rest days

    thank you! It’s been 6 days right now and symptoms keeps happening even while walking on the flat, even if they are not so strong. Did it happen the same to you or to anybody in this discussion?
  5. japoco

    Extreme quadriceps starting pain after 3-4 rest days

    A new fellow to this group! Male 37, not a real cyclist, forced (happily) to ride a bike because of an injury to my ankle that won’t let me run for a couple of months. And this last point can be of interest. (Apologies if someone already reported a similiar case) In 8years of running every...