Recent content by jbraley

Pain on the Bike I have had some of the same issues that you noted. I have had great success with the foam rollers that were discussed, stretching and the biggest "helper" of all was increasing my core strength--it may be overblown but it has made a tremendous difference to me in both my...

There are no better bib shorts out there in my opinion than Assos even though they are a bit pricey. If you want great base layer stuff I think Craft is far and away the best and base layers truly make a difference even in summer. The Craft base layer (Pro Zero Extreme) with a layer of GoreTex...