Recent content by jonnydee

  1. J

    22mph threshold

    hmm not sure about giving up the latter (surfing? LOL) I thought that was just supposed to be abstained on pre race days. Anyway - thanks! Nice to know that I can carry on with my usual bike until I get much closer to the the goal of 25mph. Also good advice to push myself harder perhaps. Thanks...
  2. J

    22mph threshold

    Hello all, I am interested in getting into time trialling, in a sort of non serious way, and have read that you can begin to consider yourself pretty good at it once you can ride 25 miles in an hour. However, I just cant seem to ride at over 22mph for more than say 5 minutes or so. I just seem...