Recent content by kasperbs

Further experiences I have some experience I want to share. On several occasions in the past 1.5 year, I have experienced similar pain and there has been some similarities in the circumstances. Except for cycling, I have also felt it when walking where it would come in front of my hip...

Hi, Anyone know of any good resources, books, blogs etc. on amateur racing? I've been riding for a few years, and would like to join a club and do some racing next season. I have done some research and the clubs in my area only have very few racing riders. And none in the class, where I will...

Thanks for your response. I do actually have a stretching routine that involves different psoas stretches. I have done these 3 times a weeks for the first 4 week period and everyday for that last 6 weeks. And yes, i do feel my abdomen stretching when doing the Cobra pose. That being said, I...

What treatment did they get?

Hi, I have had a strange experience this week. I have been following my base training program for about 10 weeks with riding everyday including recovery rides etc. Then for different reasons I had to take 4 days of from riding over the weekend. Then on Monday 20 minutes into my warm-up, I...

As far as I understand he has not been convicted of cheating. The verdict says it's unlikely that the substance comes from blood doping.