Recent content by kiloman_91

  1. K

    Kilo training

    interesting gear, not many people in the elite level use that kind of gear, they edge more toward to the 98 - 100 even higher, depending on the rider style. i myself use 96 and rode this gear all season for the kilo and rode a 1.03.9 at youth olympics earlier in the year. i will be going bigger...
  2. K

    Kilo training

    hey mate im a kilo rider and have started to specialise just for this event over the last few months. i am doing lots of moto accelerations on bigger gears and lots of longer efforts eg (375m moto accs instead of 250m) lactic 500s help lots (84" flat out 500) about 6 of them with 10 mins...
  3. K

    Jobie Dajka found dead

    hi guys yes as the title reads, Jobie Dajka has been found dead in his home. heard it on the news about 9.30 pm local time i have posted the link to the newsflash so you can read it http://www.news.com.au/adelaidenow/story/0,22606,25306151-5006301,00.html such a terrible way for a guy...