Recent content by Lcdcl

  1. L

    Extreme quadriceps starting pain after 3-4 rest days

    Just to throw it out there I’ve been dealing with this for over 2 decades (seems to progressively happen more often the older I get -M45) I work 60 hours a week on my feet, averaging 35000 steps a day, so far from a sedentary job. First time this ever happened was when I was 18 years old. I was...
  2. L

    Extreme quadriceps starting pain after 3-4 rest days

    I have a lot of experience with this involving running and biking from years spent training for an Ironman. I could never run first after 2 days off the bike (where my episodes on the bike would usually happen after 3 days of rest). If I did first, within 10-15 minutes of running my quads would...
  3. L

    Extreme quadriceps starting pain after 3-4 rest days

    Have the same issue and came across this. I have the same MTHFR blood mutation- seems to be related to folic acid. I’ve tried altering my diet accordingly, though still have the same issue. Wondering if the blood mutation is consistent with other with this issue...