Recent content by lohmatik

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    Extreme quadriceps starting pain after 3-4 rest days

    Sorry, I probably didn't express myself clearly. To overcome this attack by increasing the load - I think it is quite dangerous and desperate advice. But this is exactly what helped me twice. But I think it can have a bad effect on something else, because many people mentioned that blood...
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    Extreme quadriceps starting pain after 3-4 rest days

    Hello everyone. I’ve written here before about my episodes. They have annoyed me so much that I decided to try the most desperate advice from this forum. I managed to overcome two episodes. Both occurred, as always, after a break of two to three days after cycling. 1. The episode began...
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    Extreme quadriceps starting pain after 3-4 rest days

    Guys i've just thought. if we are considering this episode as a chemical metabolic phenomenon why it's getting better when starting stretching? Ok, it is hurt and helps for short period but still. Looks like if it is metabolic you wouldn`t fix it by mechanical. Just thoughts
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    Extreme quadriceps starting pain after 3-4 rest days

    Hey, thanks for answer) Yes this time I checked blood parameters including CK level and it was normal. But my results was in different from yours values. 3,6 ng/ml when <5,2 is reference. May be I checked my blood too late. Not in the beginning of episode. Next time I’ll check right away. I’ll...
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    Extreme quadriceps starting pain after 3-4 rest days

    Hi everyone. So happy to learn all the stories you had shared. I’m gonna try all advices and analyze each guess. I read all pages in hope to find a certain solution, but it looks like we should wait for some more time for that… I’m 37 yo man from Russia (peaceful russian…). 172cm high and...