Recent content by longworn

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    Heart damage risk from excess endurance training

    Cardiac damage possible from Endurance sport - base level fitness vital In reply to thread, the evidence is endurance sport does harm the heart, its just the repair process which really causes problems. Basically it causes scarring and that scarring can result in atrial fibrillation. Actually...
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    We are cyclists. Everyone else rides a bike. How do you know you are serious?

    Thanks for all your comments riders! Really appreciate it. Just writing a piece on the best responses from around the web,twitter, forums to this post - some funny lines!
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    We are cyclists. Everyone else rides a bike. How do you know you are serious?

    Hi All, Just wrote this post on 20 ways you know you are a 'serious cyclist' http://decaironman-training.com/2013/12/18/we-are-cyclists-everyone-else-rides-a-bike-20-ways-you-know-are-serious/ Of course a little tongue in cheek but thought riders here would have some interesting...