Recent content by mitchell

  1. M

    Good training plans for overweight/begining rider

    Hello, i have been riding now for almost a year and my brother has recently decided to start riding with me. I have already built pretty good fitness by simply riding, and don't want to push him too hard especially now at the start. He is 1.9 m (6'2") and weighs around 120 kg (266 lbs). I really...