Recent content by MRcyclist

Well its usually on the longer rides, towards the final stretch that I begin to see my energy level and concentration level going down. So in terms of time, about an hour to half and hour ride; and its towards that final 20 mins that I seem to have a tough time keeping up. That was basically my...

Thanks for the peanut butter sandwich tip. I used the fig newtons and yea they are actually pretty good. I do feel more energized through my ride. I will give a shot at the peanut butter sandwich though and see how that works. by the way, what do you think about supplements like amino vital...

Thanks for the tip. I have used cytomax before. Have you tried Amino Vital? and I have heard some good feedback about this product. And I am planning to give it a shot.

What are some supplements or methods you guys use to maintain a steady energy level through a ride? Although I am some what new cylcing, I am no stranger to fitness and working out. But, their is one thing that continues to challenge me which is trying to keep my energy level and...

Generally I try to keep a track on what I am consuming before I delve into supplements. The post cycling supplements that I have been using are protien powders and shakes. So a combination of fruits and protien shakes does the trick. In terms of during cycling supplements, I have recently...