Recent content by Muners

When measuring the seat height, should it be measured from the top of the seat to the middle of the crank?

Lately when I have been out on long rides over 100km I begin to get sorness behind the back of the knee and it feels very tight. This can last for a day or so after riding requiring a lot R.I.C.E. I have read this could be hamstring tendonitous Has anyone else had this problem and found a...