Recent content by OfficialFlandrien

Re: I agree, Leukemans in Movistar is not a good idea for any of them. Movistar as sponsor has no interests out of Spain and South America, and unfortunately, in Spain "general fans" aren't interested in anything appart from GT's. On the other hand, I suppose Roompot is a 100% Dutch team...

My FTP is actually 264, measured in a test last Monday. So, for a 0.75 IF, I must have an average NP of 198 minimum, what means training in Zone 3 part of the time. I think you values are better and more realistic. I'll try them instead of what TPeaks says :):).

I'm sure this could be asked before but, for those who work with Trainingpeaks, don't you think the IF isn't really accurate? I mean, I'm actually training in my Zone 2 doing endurance workouts, and I don't reach 0.75 IF, which is related to an endurance workout. For reaching it I must have at...

First of all, it's my first message so, Hi everybody!!:D Well, the problem is that I can't see Cancellara doing this type of work. He would try to attack and win if he had enough energy. PS:Sorry If I make any mistake with my English, I'm Spanish and I'm still trying to improve as much as...