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Siphexxd

Joined: Friday at 3:30 PM

Last seen: Today at 12:32 PM

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  Siphexxd replied to the thread Workout and nutrition tips.
  
  I mix 20‑minute HIIT intervals with body‑weight strength circuits, then cool down with easy spinning; within 30 minutes I eat a banana...
  
  Today at 12:32 PM
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