Recent content by Storm Willett

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    Fitness, does it improve over time?

    I have just started riding, been at it for couple of months now. I have registered for the Rio Tinto Ride to Conquer Cancer next August and am hoping to be ready by then. I am riding an hour and half five days a week and then a two hour ride on the weekend. I try and have one day off. Will I...
  2. S

    just beginning

    Well I have taken the first step, bought a bike and jumped on it for the first time in a long time. Last time I rode a bike, helmets were for the uncool kids. Legs are sore, the backside is too and talk about unfit, well we wont go there. So guys and girls, please tell me how I should be...