Recent content by waccampbell

On my Garmin it gets upto 18% just near the top, it's not that bad though. But I guess after 10-16 times, whichever it was they go up it that it would start to hurt.

I've been riding around the countryside just outside of Geelong now and I recommend it to anyone who comes out here with their bikes. I've only had one or two close encounters with drivers not giving enough room but other then that have not been yelled at or abused by anybody. It will be...

I've just started a 3 week on 3 week off working roster where I fly to the otherside of the country to work. It's not really feasible for me to pack up my bike every 3 weeks to take with me so I have decided to start running. I really want to join a bicycle club back home and race whenever I...

Is there any good fitting places in Melbourne that could do a fit, its only up the road. I'm off to work for 3 weeks on Monday and won't be riding for that time, hopefully my leg can settle down between then and when I get back I will go and get properly fitted. As lazy as I am, I always...

Would something like this count for a feeling like your hamstring is going to cramp? That's the only way I can describe it really and led me to the point where I do not have any confidence in my left leg. I've been to a physio and I think this is what he was talking about and gave me a...

They kept attacking everytime Sammy Sanchez was getting close, I'm sure it wasn't on purpose but I wonder what he was thinking. Cadel's gone big time, just got to get into a rhythm now and make it to the top I guess

Back page of the 'highly regarded' Geelong Advertiser today was an article about Evans and his chances written by John Trevorrow. Hopefully this link works, first time trying. It was pretty much full back page with a huge photo of him in yellow...

I'm thinking that there will be more coverage of Cadel if he loses the yellow jersey rather then get it. I'm starting to hear the mistakes from PL and PS a lot lately, all I can do is shake my head and watch on though.

probably a simple question but how is it that one would measure their body fat %?

183cm and 62kg. I really need to start riding everyday.