Beware

[Mosers special muesli]

Before you spend money on coaching, always do your research

Seems like some scam coaches are out there

 

[Boeing]

Before you spend money on coaching, always do your research

Seems like some scam coaches are out there

Chris Comical Training ???

 

[RidingSeed]

Before you spend money on coaching, always do your research

Seems like some scam coaches are out there

This changed my life forever.

 

[BroDeal]

Before you spend money on coaching, always do your research

Seems like some scam coaches are out there

The coach industry exists to scam triathletes, and I for one support this noble goal.

 

[Scott SoCal]

The coach industry exists to scam triathletes, and I for one support this noble goal.

Gotta have a coach to design those block workouts to get ready for your A races.

 

[Boeing]

Gotta have a coach to design those block workouts to get ready for your A races.

This one time at bike camp I went from cat 5 to cat 4 in just 3 work outs.

all these bike coaches here in socal design grand tour training and all we have are crits. cracks me up like no other.

people buy it up though.

i'm tempted to start a list

Brodeal? you first bro

 

[Race Radio]

This one time at bike camp I went from cat 5 to cat 4 in just 3 work outs.

all these bike coaches here in socal design grand tour training and all we have are crits. cracks me up like no other.

people buy it up though.

i'm tempted to start a list

Brodeal? you first bro

I rode with some Tri-Girl the other day. She was training for some Ironman. Coach had her doing 20 x 30/30's......30 seconds, not minutes

 

[Scott SoCal]

I rode with some Tri-Girl the other day. She was training for some Ironman. Coach had her doing 20 x 30/30's......30 seconds, not minutes

Getting fit for al the upcoming Triteriums??

Triteriums are tough.... in-and-out of the red-zone almost constantly. Gotta be able to attack your opponent relentlessly during the 112 mile TT.

 

[BroDeal]

Getting fit for al the upcoming Triteriums??

Triteriums are tough.... in-and-out of the red-zone almost constantly. Gotta be able to attack your opponent relentlessly during the 112 mile TT.

I don't know, dude. Those sprint triteriums are tough. I did one then decided it was much easier to settle into a groove and ride for five hours at seventy or so percent of FTP in one of those long triteriums.

 

[Scott SoCal]

I don't know, dude. Those sprint triteriums are tough. I did one then decided it was much easier to settle into a groove and ride for five hours at seventy or so percent of FTP in one of those long triteriums.

Pffft. You probably don't win the bike splits very often.

 

[Boeing]

I rode with some Tri-Girl the other day. She was training for some Ironman. Coach had her doing 20 x 30/30's......30 seconds, not minutes

I have an image of you behind her and she turns to you resting between interval asking "is my seat too high"?