durianrider said:
I know 4 guys I used to train/race with that have died from heart failure. All were under age 35. One was 26.
My mate emailed me one morning to talk more about 'cleaning up his diet' as he had been diagnosed with a heart conditions his doctors said 'has nothing to do with diet and isnt improved with diet.'. I highlighted the fact that fellow South Ozy, Stuart Ogrady had a clogged artery despite riding over 30 000km a year for almost 10 year prior.
My friend sent me an email to organise a time to catch up during the week. He turned his computer off and headed up norton summit and died from a fatal heart attack.
Nobody has a crystal ball and nobody knows exactly if a dietary/ lifestyle change can save a life but lets have a crack at least.
This is a good book whilst we are on topic.
http://www.heartattackproof.com
Good link. I have been interested your diet for some of these reasons actually.
it goes with out saying that it is a complex organ. SO complex that MD's spend entire careers on one portion of the heart.....There are specialist for upper ventricle. lower ventricle, electrical mapping, etc....
I have found that most specialists however deal with a fine sample survey of the population. Which, BTW are not endurance athletes. Finding a doctor who knows one specific condition and who knows how it relates to elite aerobic training is near impossible. There simply is not enough sample survey of our population to provide formidable and conclusive evidence with the number of possible symptoms and conditions of the heart itself IMHO
I am no doctor but I deal with arrhythmia and do everything in my power to keep off the beta blockers ....nutrition, sleep, avoid alcohol, coffee, etc.
I have had 2 cardiac ablation procedures.
I think it should also be stated that diet and coronary artery disease is not the only condition leading to heart attack.
family history is an issue and EVERYone should look into theirs IMHO
Electrical arrhythmia and valve disfunction are more typical in elite athletes with good diet, cholesterol and open arteries
I was told by my specialist (and I say this in layman's terms so don't hold me to the medical book) (and I am not playing Dr. on the internet)....arrhythmia, or imbalance of valve timing, can lead to fainting or perhaps death. the heart is beating but it is not pushing blood. if not a heart attack and death, blood clots can form and lead to stroke later or the imbalance episode can cause scaring on the tissue and scar tissue can create electrical dysfunction later...
now you can hold me to this layman's advice below:
as a simple start prolonged dehydration and electrolyte imbalance should be watched all of us as they allegedly can disrupt the electrical system and potentially cause arrhythmia which may or may not lead to ...
Hayden Roulston allegedly cured his condition with Reiki treatment.
http://www.stuff.co.nz/dominion-post/sport/local-sport/4082
I've looked into it but it seems kind Hippie IYKWIM