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Andre

Joined: Feb 1, 2020

Last seen: Yesterday at 5:27 PM

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- Andre reacted to KZD's post in the thread Nys guys finish first - Thibau, second of his name, Coronation Thread with Like.
  
  Great return to CX racing today with an easy win on Koppenbergcross after a disappointing road season.
  
  Yesterday at 5:27 PM
- Andre reacted to AlpRaid's post in the thread Teams & Riders The Remco Evenepoel is the next Eddy Merckx thread with Like.
  
  But why is the emphasis always on the rouleur having to become a better climber and never the climber having to train their ITT any...
  
  Yesterday at 1:14 PM
- Andre reacted to red_flanders's post in the thread Teams & Riders The Remco Evenepoel is the next Eddy Merckx thread with Like.
  
  Thanks for posting that, interesting. Great to see that level of attention to detail by him and the team. I would hope/imagine he's...
  
  Thursday at 4:45 PM
- Andre replied to the thread Question Who is the third best GT rider?.
  
  Remco
  
  Tuesday at 11:57 PM
- Andre reacted to peterfin's post in the thread Teams & Riders The Remco Evenepoel is the next Eddy Merckx thread with Like.
  
  It was a Mas-terpiece. Performance-wise it was his carreer top apparantly.
  
  Monday at 2:38 PM
- Andre reacted to Eddy Evenepoel's post in the thread Teams & Riders The Remco Evenepoel is the next Eddy Merckx thread with Like.
  
  Ah sorry, I missed the memo that the only two options availible are "being happy with that" and "CRAZY BAD"
  
  Oct 24, 2025
- Andre reacted to Eddy Evenepoel's post in the thread Teams & Riders The Remco Evenepoel is the next Eddy Merckx thread with Love.
  
  2nd in Catalunya, 2nd in Paris-Nice, 3rd in Tour de Suisse, 4th in Dauphine, 4th in Itulzia, 5th in Romandie. cRaZy BaD!!!!!!!!!!!!
  
  Oct 24, 2025
- Andre reacted to JayKosta's post in the thread to increase watts with Like.
  
  The purpose of the short 'sprint intensity intervals' is to increase your maximum attainable power, Longer intervals, and continuous...
  
  Oct 23, 2025
- Andre reacted to red_flanders's post in the thread to increase watts with Like.
  
  K, yeah I don't have much for you other than training to sustain and increase your power at threshold. That's a massive rabbit-hole, but...
  
  Oct 23, 2025
- Andre replied to the thread to increase watts.
  
  that is a great advice...thanks!
  
  Oct 23, 2025
- Andre reacted to TheKidsCallMeBoss's post in the thread to increase watts with Like.
  
  Oh, okay. Without knowing which power zone you're in, it's a little difficult to do quality training. Most average people don't have...
  
  Oct 23, 2025
- Andre replied to the thread to increase watts.
  
  Oh wow!!! thank you so much for all that. It would take me a while to decipher it all since I don't even ride with a power meter or...
  
  Oct 22, 2025
- Andre replied to the thread to increase watts.
  
  Hi Red. "improve performance" for me just means getting to the top of a hill faster than usual. I hate to say it but it's a little bit...
  
  Oct 22, 2025
- Andre replied to the thread to increase watts.
  
  thank you so much for that Jay. I am not overweight although I'm kind of big for riding. 6"2 and 190 pounds. Also a bit advanced in age...
  
  Oct 22, 2025
- Andre reacted to JayKosta's post in the thread to increase watts with Like.
  
  A major concern is your 'power to weight ratio' - especially if you are over-weight. For improving 'general performance' you need a...
  
  Oct 22, 2025
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