JayKosta

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• • J

    JayKosta reacted to Unchained's post in the thread Is this rust bad, can it be fixed? with Like.

    It's superficial currently but will eventually cause problems, many modern spray paints will work, get a small bit of sand paper and...

    Jul 31, 2025
  • J

    JayKosta replied to the thread Screeching and vibration from front disc .. help please.

    it could be the head tube bearings (or maybe even wheel bearings). With bike fully stopped and front brake held tight, can you feel or...

    Jul 11, 2025
  • J

    JayKosta replied to the thread Question Climber types?.

    watts/kg, endurance and recovery, ability to withstand pain.

    Jun 24, 2025
  • J

    JayKosta replied to the thread Training to be faster..

    Cardio and aerobic training is certainly necessary for long duration events. But for maximum speed and power it is necessary to do some...

    Jun 19, 2025

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