Recent content by bike_boy

Paleo diet is a fad, the article even stated he doesn't actually follow it properly. An athlete will perform poorly if they strictly follow the paleo diet. It's a good start in that it cuts processed fake food, but to low on carbs for my liking.

They moved it to South Australia for a couple of years and nobody turned up to watch.

Might be best to stick to real food bro, the anti carb crew always focus on fake food for some reason.

Agree, I've never met anyone who got fat on carbs from fruit and veg or carbs from rice or pasta even. You have to try really really hard to eat too many calories when you're eating real food. Most fatties who are still alive today would struggle to eat 3,000 calories worth of rolled oats in a...

HAHA some get it, some don't

They're out there, easy enough to find. The powerful paleo and crossfit movements are huge, they're all low carb, it's the future. All sugars, carbs and grains should be regulated like tobacco and alcohol. ;) ;)

What a bunch of hog wash, a ketogenic diet has been proven time and time again to be the most effective diet for an endurance athlete. ;)

So does that mean this vegan thing is a complete load of crap? Why is it that the people I know who eat mostly greasy food are all huge fat pigs?

If you used a power crank you would have had an extra 40% more horsepower and been able to challenge TM for the win and take the pretty girls back to the hotel for the evening. Also, i'm not one to dispense advice to those who don't ask for it. But I can see you're in need and i'm going to do...

This is exactly what I was going to say, modern doping is very expensive.

I have a horse that needs a super high protein diet, so he gets fed a lot of meat. My other horse does better on carbs, so he gets hay and chaff. I also have a goat, dog and a sheep and they switch depending on the diet fad of the day. All three are doing a water fast currently, last week was a...